Principles
1. principle: Continuous movement
2. principle: Specific body orientation
Exercise
Name: Game 4v4
Rules:
- Max 3 touches
Groups
Coaches roles
Coach in charge: Remmel (Field 1), Miettinen (Field 2)
Assistant coaches: Jansson (Start & end of each period)
Area
Size: 30x18m (Two fields - one in both ends)
Shape: Rectangle
Location: Main field
Physical
Sets: 6 x 1min / 1min 15sec
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sportplan_netball
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sportplan_football
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