Drills

Movement Before The Pass - 1 Vs 1

category: 1-v-1-skills

Red player 1 stands on the red cone closest to the blue player.

When red 1 is ready they should run and tag red player 2. Red player 2 can t...

Answers

Community Drills

1v1's - Warm Up 1:

Firstly, start off with 1 server with 3 GK's queuing behind one another.As shown, the server will start with the ball. He will gently roll the bal...

Technical Practice - Practice 3:

There will be 1 GK working with 3 servers. Firstly, server 1 will play a pass to server 2. Once the ball is played, it is a 1v1 between server 2 and t...

PROTECT THE BALL

BALL SHIELDING, DEFENDINGWINNING THE BALL BACK, USE AGGRESSION, QUICK MOVEMENTS, SPEED, BUT DONT COMMIT A FOUL