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soccer DRILLS
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Spot Hits Batting - Rounders D...

Set up in groups of 5.3 different coloured spots are placed in a triangle in front of the batter, with 3 fielders placed directly in line with the spots about 5m away.Player 3 bowls a tennis ball to player 1 who tries to hit the ball with their hand to players 2, 3, and 4.Group rotates after 3 hits i.e 1 to 5, 5 to 2, 2 to 3, 3 to 4, 4 to 1.

General

Rounders: Batting - four playe...

One player is batter, one as back-stop, one as first base and other deep fielding. The bowler feeds the ball to the batter. The batter gets several balls feed them to practice hitting.

General

Taking a high ball Ground Fiel...

In 3’s, 2 feeders, worker sets up to catch over the shoulder and passes it back to the same feeder – change so that takes a catch and sends ball to opposite side. CP Set self first Thumbs up, Eye on the ball, Give with the elbows

General

Communication in the Field Bow...

One player on post and another player on each side deep. The ball is fed in. <ul type=&quot;circle&quot;> If the ball goes to the middle then the middle player gets it. If it goes left the left player gets it If it goes right the right player gets it. The player with the ball rolls it back to the feeder. After a set amount of repetitions players rotates. <ul type=&quot;circle&quot;>

General

big circle Ground Fielding - R...

This is to improve players medium to long range throwing and catching. Rules are that the players making a mistake get the a letter from the word OUT. 3 mistakes means that the player is out.

General

Dodgeball Conditioned games - ...

1 player (worker) stands in the middle of a circle of 5 players.The 5 players try and hit the worker with a soft ball below the waist. They score 2 points if they do. The players are not allowed inside the circle.If the ball goes outside of the circle the worker gets 5 points.Player is in the circle for 1 minute then rotate.

General

5 v 5 Festival Conditioned gam...

Set Up: 2 teams of 5. The fielding team consists of: bowler, backstop, 2nd post, 3 fielders (1 on 2nd post). The batting box 6 metres away from the bowling box. Pitch set out with posts or cones, spaced out accordingly. The Game: Each innings lasts for 15 good balls. After 5 good balls the fielders rotate.

General

Short catching relay Ground Fi...

1) rolls ball out a short distance. 2) runs in, underarm flicks to 1) who catches ball. 1) puts ball down, runs back and tags 3) then 2) rolls ball out. Repeat process until all have had a go.

General

Kick Ball Rounders Conditioned...

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

General

Circle Ball Conditioned games ...

1 catcher, 5 attackers, and 3 defenders. Cones, tennis ball or rounders ball.There are always more attackers than defenders.Catcher starts in the inner circle and is on the same team as the attackers. The 3 defenders are in the next ring, and the rest of the attackers are in the outer ring.The attackers aim to get the ball to the catcher, and for the defenders to try and intercept.Attackers may pass the ball around the outside of the circle to each other to create space.Teams can move but must stay in their own circle. They are not allowed in anyones else's.Underarm throwing only.Points System: Defenders 1 point for a touch, and 5 points for a catch. Attackers get 1 point every time the catcher receives the ball.

General

Hitting the Gaps Throwing & Ca...

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.The bowler bowls the ball to the batter who catches it and throws it into the field.The fielding team field the ball in as normal with the batter running the posts.If a batter is caught out the whole team is out.

General

Run Around Throwing & Catching...

After the first player has thrown the ball to the player next to them, they have to run all the way around to try and get back to their starting position before the ball does.

General

Rounders Hockey - Roll the bal...

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. <div class=&quot;&quot;practiceText&quot;&quot;>If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of &quot;GO&quot; the attacker rolls the ball and the defender can run across to defend the shot.</div>

General

Machine gun fire Ground Fieldi...

Set Up: 1 feeder, 1 worker, 6 rounders balls, cones, mat. The Drill: Players work in twos and start with the feeder kneeling on the mat facing the 6 balls in front of them. The worker is 3 metres away to the side of mat. The feeder feeds the 6 balls out of the side of their hand for the worker to catch and then drop as many as possible.

General

Collect, Turn and Throw Skills...

Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it back to their partner. When picking up the ball players should aim to put their non-throwing side foot on the outside of the ball. A right-hander would place their left foot to the outside of the ball. They would then bend down, twist as they stand up and then throw back.

General

4 ball rounders Ground Fieldin...

1 player hits 4 balls anywhere into the field. Once the batter has hit all the balls they run around all 4 posts as many times as possible, before the fielders get all the balls back into the square.

General

Post Play Ground Fielding - Ro...

Set up: 6 players, rounders balls, posts. The drill: The bowler bowls the ball to the batter who catches the ball, and rolls it to fielder 1. Fielder 1 throws the ball into the 2nd post, which should now be occupied by the runner from post 1, who only runs to second once the batter has caught the ball. Fielders 2 and 3 form a triangle with the post to back up the throw. The triangle should be in line with wherever the ball is coming from. The batter could run to put pressure on the fielders

General

Run out to gather the ball Gro...

One player starts outside the square with the ball the next player this player rolls the ball for the next player to runs out and gathers to throw the ball for the next player After each go it is important that the players return to the square.

General

Back Stop Stance Skills - Roun...

Receiving a ball from the bowler and sending to 1st Post

General

Long barrier penalties Ground ...

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones. Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

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soccer ANSWERS
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How do I make my session plans private?

How do I make my session plans private? or do they stay private unless i share them?

Kane Wintersgill Coach, New Zealand

ISSA Certified membership update?

hoping to get thoughts on how to contribute to your library to gain access to soccer drills for my kids. im issa certified personal trainer and strength and condition coach. fierce sports owner operator.

Alan Fleming Coach, United States of America

Soccer?

why cant i add soccer as a sport?

Krystal Sousa Coach, Canada

Running around the run off lin...

If a batter makes contact with a post and then 'swings' around moving past the 2m run off line whilst still holding the post should an umpire ask the batter to run on or due to the fact they made contact with the post before passing the 2m run off line are they 'safe'?

Sarah Coach, England

If the batter steps out of the...

The batter steps out of the side of the batting square before the bowler releases the ball, the ball passes on the non hitting side of the batter! what does the umpire call?

Alan Fergus MAEd IAPS Umpire Tester Coach, England

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