Drills

Landing Planes

category: 112-falling-rolling

Description. Players run towards a line and dive over it. Who gets/slides furthest ? Coaching points. diving/rolling pay only attention to the comple...

Planes In The Air And On The Floor

category: 112-falling-rolling

Handball Planes in the air and on the floor 112 falling/rolling All players pretend they are planes that fly in the air, they run around like planes ...

Airfield

category: 112-falling-rolling

Handball Airfield 112 falling/rolling Players run around the area, changing direction regularly. One player is the flight controller and tags players...

Belly Hop-Scotch

category: 112-falling-rolling

Handball belly hop-scotch 112 falling/rolling Work in pairs. One is lying on the floor, belly down. ... landing planes Drill Thumbnail View this dril...

Community Drills

Kontring från 5-1

Båda sidornaÖppna endast yttern1or och 2ormv passar y6 som spelar y9 i andra fasMv öppnar till y9 som passar y61or, 2or och hög 1, mv öppnar y9 ...

Circle Warmup

The Circle warmupEach Player must stand by a cone, from here you can:Wide Leg StrechClose Leg StrechAeroplane StrechSitting StrechesInbetween streches...