Drills

1 Vs 1 - Four cone game 1 v 1 ...

As soon as player 2 touches the ball, player 1 can try to win the ball. Player 2 must try and dribble to any of the 3 spare cones in the grid. Player...

Close control dribble Dribblin...

Football Close control dribble Dribbling Players stand in a line with one ball each and take it in turns to run around the cones (space the cones aro...

Dribble, Pass, Run and Relay A...

Football Dribble, Pass, Run and Relay Agility Great for warm ups. Players dribble through the cones, pass to the waiting player at the end of the con...

Zig-Zag Dribbling - Football D...

Football Zig-Zag Dribbling Set up cones in a zig-zag formation. Groups of 6 are stationed on the endline. 1 ball per group. The dribblers move up, th...

Slalom dribble Agility - Footb...

Football Slalom dribble Agility Players dribble the ball in and out of the sticks, running around the outer cones before turning sharply back in and ...

Cone Sole Roll Dribbling Drill...

Soccer Cone Sole Roll Dribbling Set up as shown with cones evenly spaced out. The distance between the cones can be modified depending on your player...

Cone Toe Taps Dribbling - Socc...

Soccer Cone Toe Taps Dribbling Set up as shown with cones evenly spaced out. The distance between the cones can be modified depending on your players...

1 vs 1 - Under Pressure Dribbl...

Football 1 vs 1 - Under Pressure Dribbling The red player attacks the blue player in the area between the blue cones. The blue player cannot tackle b...

Cruyff Cut Back 1 v 1 skills -...

Football Cruyff Cut Back 1 v 1 skills Plant the standing leg to the side of the ball, bring the ... Change over dribble ... Through the cones passing...

Diagonal Toe taps & exterior D...

Soccer Diagonal Toe taps & exterior Dribbling Set up as shown with cones evenly spaced out. The distance between the cones can be modified depending ...

Suicides - Speed Endurance Agi...

Football Suicides - Speed Endurance Agility Set up to the side, using the pitch markings as an indicator of where to place your cones (on the touchli...

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