Excellent drills, very detailed videos. Useful site for my U15 boys team.
Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a great way of preventing injury to your players by making sure their muscles are prepared for the physical strain of training.
These hockey warm up drills and games are also a fun way of getting your players switched on and thinking about the training and building or maintaining fitness. They can be used equally at the start of a training or towards the end as a cool down.
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.
Coaches from around the world look to Sportplan for coaching confidence.