A quick and effective counter-attack can catch even the best of teams unaware, often with devastating effect. But how do you stop a very strong counter-attacking team side? The answer - with this Sportplan Session, looking at ways that your team can react quickly, hold up play and minimize the attacking threat from the opposition.
Turnover of the ball can be very dangerous. However, by using the drills and exercises in this Session you will be able to simulate losing possession which will then allow you to test both your defensive and attacking players at the same time.
Looking at the lofted pass, through passing and using the extra man in overload play this session will help you to get your team ready for their next game - improving your attacking and defensive play in one comprehensive session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
