Retain the ball and keep possession whilst up against the opposition, particularly when closely marked, with this session! Communicate with your team-mates to look for a passion option, making sure that are moving off the ball to create space for the pass, whilst the defence are pressuring the ball.
With the use of passing grids and progressions, watch your players use accurate passing and composure to reach their team-mates, pulling off passes such as the through ball to beat the defence. Get your team maintaining possession on the pitch!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
