The player in the middle of the pitch gives a square pass to the RM, then moves on to the green cone. Rm dribbles with the ball, before passing inside to IR. IR gives a pass between the red cones for RM to run on. Rm then frives around the white cones, before giving a cross to the top of the D, for IR to take a first time shot at goal.
High intensity with strong passes. Right foot receiving. Progression - add in rebound board, or defender, and 3D skill for RM before the white cones.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
