Hockey Drill Demonstration


The player in the middle of the pitch gives a square pass to the RM, then moves on to the green cone.  Rm dribbles with the ball, before passing inside to IR.  IR gives a pass between the red cones for RM to run on.  Rm then frives around the white cones, before giving a cross to the top of the D, for IR to take a first time shot at goal.

Coaching points

High intensity with strong passes.

Right foot receiving.

Progression - add in rebound board, or defender, and 3D skill for RM before the white cones.

Created by Angelica, Hockey Coach, England

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