Foundation Activity. Shooting and GK activity. Split the players into equal groups of shooters and goalkeepers to enable players to experience both roles.
Encourage players to experiment with shooting whilst remembering key fundamentals: Get the ball out of your feet Plant your standing leg next to the ball Lock your ankle Keep weight over the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
