Coach shouts go and 1 player from each side runs out to the cones and as they reach the cones the coach throghs the ball in verious ways so the two players have to compete for the ball and when they get the ball they have to turn and shoot at goal.
Head over the ball Use the inside of the foot for a placed shot For a powered shot use your lasses
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app