
Set up two sets of cones three yards apart toward the top of the 18. Form two lines behind each set of cones. The first player in each line will take turns performing the body feint (hop-hop-explode out) then shoot on goal. Each player should reteive their ball then get in the other line.
Reinforce all principals of body feints. Players should be making their explosive movement with the ball toward the center of the field.
This practice has no coaching points
This practice has no progressions
in more ways than one
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