Player one(green) passes the ball to player 2(white). Player 1 runs around the cone to receive the pass from Player 2. Player 1 then has 3 touches before they can shoot. First touch: stop and control the ball Second touch: look up to see where the goalie is in the net and move the ball to get a clear shot Third touch: tap the ball ahead a little bit to run into the ball before shooting.
Coaches can put pressure on the player with the ball to stimulate a real game.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
