Two attackers link against one deffender to create a scoring opportunity. 100% deffending Drill starts with attacker moving away from deffender to receive the ball Use the width of the field No more than one pass back Limited time to finish the attack: 5-7 seconds. 2-3 defenders rotating forwards rotate positions
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.