On signall,the coach rolls a ball,two players run around the cones to collect it. The player first to control the ball becomes an attacker, the other one a deffender.Next in line players(left and right) step in to create 3v1 overload situation and try to score a goal.
Controll and shield the ball Make the right run Communication
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
