
two teams compete for possession and play the neutral player on the outside through one of the three gates. The neutral player plays the ball back into the same team through another gate. score a point each team a team is able to keep possession from side of the grid to the other. neutral players can lay off for a player coming from the grid to strke on goal
passing technique speaking with your pass playing early/combining to reach ther target have a plan
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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