
PLAYER A PLAYS A PASS TO PLAYER B AND IMMEDIATLY MAKES A OVER LAPPING RUN BEHIND PLAYER B LAYS IT OFF FIRST TIME TO PLAYER C THEN PLAYS A THROUGH BALL FIRST TIME TO TE OVERLAPPING PLAYER A AND THEN MAKES A WIDE RUN TO SUPPORT PLAYER A MUST SHOOT OUTSIDE THE CONED ARE WITH A MAX OF 2 TOUCHES (1 TO CONTROL THE PASS THE 2ND TO SHOOT PLAYER C RUNS IN TO SCORE OF ANY REBOUNDS
FIRST TIME PASSING ENCOURAGE PACE IN THE RUN CONCENTRATE ON THE PASS KEEP UP INTESITY LEVELS AT ALL TIMES DONT LET THE BALL STOP STATIC SHOOT ON THE MOVE
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.