center player receives the ball from the first player control and passes it back. After passing the ball back center player has to move either to the right or the left te receive the next pass. When signal is been given center player has to turn and dribble to the cone on top and make a back move. Defferent combinations possible.
Stay on your toes.Fast feet.Good first touchPass a strong flat ball on the ground.Move before and after the pass.use right and left foot.Work fast
This practice has no coaching points
This practice has no progressions
in more ways than one
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