the blue player passes the ball through the red gate to the yellow player The yellow player first controls the ball After controlling the ball, the yellow player chooses any one of the two orange gates and runs to it. When the yellow player arrives at the orange gate, he passes the ball to the blue player again. Repeat 10 times and switch players
Control of the ball Running with the ball Passing the ball
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."