Phase 1 Three person drill combination to move up the field as a team. The receivers must go to the ball to receive it. The first two players must run hard to get in to shooting positions. When the ball arrives, whereever it is, they must quickly communicate to determine who is in the best shooting position. Phase 2 After some static goes, introduce two defenders - both with starting positions in the centre of the pitch. These two defenders must track the runners through to intercept the cross before they do.
Tracking runners Progression as a team Meeting the ball
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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