25x25 square space 15 min duration A. Explain drill B. Begin drill A initiates sequence B combines to C C passes to A who has run forward A should time run to be running onto the ball, not waiting, same goes for pacing on C's pass. Players rotate counter-clockwise C. Switch direction Players rotate clockwise D. Progression 1 4. Incorporate pass (short diagonal) as 1st progression - see note below Players rotate clockwise E. Switch directions on Progression 1 pattern Players rotate counter-clockwise
Emphasize quality and pace of pass, timing of run.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app