
Roughly 5 x 10 metre space 2 v 2 in the middle 2 targets at either end, with optional 2 bouncers on the side Each 2 person team inside attempts to keep control and play the ball to the other end using the bouncers or defensive end target Work in 2 minute blocks and rotate outside players to inside
Focus on passing through or over to reach other end If side bouncers are included, also promote playing around defensive team in the middle
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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