Player dribbles to orange cones (short / left side), drags the ball back and taps forward to the right before dribbling to red cones and performing the same steps but in opposite direction.
Ball Control Quick decisive foot movements How many different ways can the players touch the ball back wards (ie step overs, foot on top of the ball, using the outside of the inside foot, inside of the outer foot, etc).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
