Players line up with a ball on the two orange end cones. On coach's command, the first player in each line dribble forward to the yellow cone, performing a feint to get around the cone. then dribbling to the other side and getting in line on the far side. Players will be asked to perform different feints and go different directions.
Players should be dropping their shoulders and exploding in the opposite direction to get distance from the defender. Players to do their feint before they arrive at the cone which represents the defender. If they are too close the defender will win the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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