Players dribble around inside the 18 not going outside the lines nor their ball touching another. Call out different restrictions, such as left foot only, or outside only.. fake left or fake right, pull backs, toe tapes, bells, fake kick.... If player goes out of play, they dribble ball around the 18 with speed before coming back in.
Heads up and increase temp
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
