Central Midfielder => Check to the green cone, come out to receive from the coach => Open out and dribble towards the far yellow cone => Do a turn (Outside hook/Inside Hook/Cruyff Turn) Pass the ball back to coach after getting to the yellow cone => Fast feet out the ladder, go round the 2 blue cones and do one two with the coach => Move to the white cone and open out and try to hit a green cones.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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