Surfaces (8 Minutes)- In 15X20 grid.Each player has a ball. Players will use all 4 surfaces of the foot while dribbling. in the order of: Inside, Outside, Laces and Bottom (the sole of the foot). Using both feet. challange: faster, smaller space. 6-1minute round
C- what are the surfaces of the foot that a player can use to dribble? P-Inside, outside, laces and bottom. C- why is it important to keep the ball close during the activity? P-You can't get as many touches on the ball if you have to chase it all over the place.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
