EQUIPMENT:- 1 ball- 4 flat cones - Stop watch- Score SheetORGANIZATION & INSTRUCTIONS:- Set up a 5 x 5 square- 1 Player- Player Starts at one end as shown on coaches command- Player must turn on each end as many times as possible- Player can use any type of turn- Player has 30 seconds to turn as many times as possible- At end of 30 seconds coach records the number of turns
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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