
Palyers with a ball start in blue safe zones. Players try to get a point by dribbling through a gate (green cones) and getting back to a safe zone. Coaches (sharks) attempt to tag them or get thier ball. once the shark catches the player they go back to the safe zone without a point.
dribbleing at speed head up change of directions
This practice has no coaching points
This practice has no progressions
in more ways than one
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