
1 v 1 Black Lines 1 v 2 Yellow Lines 2 v 2 Red Lines Players with ball can run straight towards and attakc the goal, defenders need to touch cone/run through cone get before playing. Defenders must do this during transitions also.
Intentionally designed to gives attacking players time to run quickly and practise doing so with the ball in pressured, counter attacking situations.
This practice has no coaching points
This practice has no progressions
in more ways than one
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