Split the players into two groups all with a ball. Call out a cone colour and a player from each group must race past each coloured cone in the box and then out and through a gate and stop the ball dead on the final cone, the first one to do so wins. Add a goal Use other foot Go around each coloured cone
Individual challanges Keep the pace up
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."