ÐÑавÑÑ Ð´ÑлÑÑÑÑÑ Ð½Ð° 4 гÑÑпи вÑдповÑдно ÑозмÑÑаÑÑиÑÑ Ð·Ð° воÑÑÑÑми з ÑÑÑок. ÐÑдбÑваÑÑÑÑÑ Ð³Ñа Ñ ÑÑÑбол 1Ñ 1 по веÑÑикалÑ, пÑÑÐ»Ñ 15 ÑекÑнд лÑÐ½Ð°Ñ ÑвиÑÑок Ñ Ð½Ð° майданÑик вибÑгаÑÑÑ Ð³ÑавÑÑ Ð¿Ð¾ гоÑизонÑалÑ. ÐавданнÑ: обÑгÑаÑи ÑÑпеÑника за 15 ÑекÑнд Ñ Ð·Ð°Ð±Ð¸Ñи гол, не пÑопÑÑÑивÑи ÑамомÑ. ТÑенеÑи Ð¿Ð¾Ð²Ð¸Ð½Ð½Ñ ÑвоÑÑаÑно забиÑаÑи залиÑÐµÐ½Ñ Ð½Ð° ÑгÑÐ¾Ð²Ð¾Ð¼Ñ ÐºÐ²Ð°Ð´ÑаÑÑ Ð¼'ÑÑÑ, аби не ÑÑвоÑÑваÑи незÑÑÑноÑÑей наÑÑÑпним гÑавÑÑм.
1. СлÑдкÑваÑи за Ñим, аби жоÑÑÑкÑÑÑÑ Ð±Ð¾ÑоÑÑби бÑла на низÑÐºÐ¾Ð¼Ñ ÑÑвнÑ, ÑобиÑи акÑÐµÐ½Ñ Ð½Ð° ÑозвиÑок Ñ ÑÑÑболÑÑÑÑв Ñаме дÑиблÑÐ½Ð³Ñ Ñа кÑеаÑивноÑÑÑ Ð² аÑаÑÑ. 2. СлÑдкÑваÑи за Ñим, аби ÑнÑÑ Ð³ÑавÑÑ Ð½Ðµ заважали Ñ Ð½Ðµ Ð²Ð¸Ñ Ð¾Ð´Ð¸Ð»Ð¸ на ÑгÑовий квадÑÐ°Ñ Ð¿ÐµÑедÑаÑно.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
