4 x teams of 4 in middle each numbered 1-4. All players dribbling inside area, working on dribbling with both feet and using different parts of their feet. On coaches shout (Number 1/2/3/4) drives outside the box and round one of the red cones before re-entering the box. The first player back gets a point for their team. Using different parts of the foot to dribble on close control in middle Exiting the box in direction of space Ball out from feet Sharp turn.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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