5 cones in X shape 2 balls, Minimum 6 players Pass across simultaneously Players receive and dribble towards middle cone Players perform same move and dribble opposite directions Lay off and repeat Then go opposite direction to work both feet Progressions: Side step R, Push L Side step L, Push R Scissors R, Push L Scissors L, Push R Ronaldo Chop R Ronaldo Chop L Step over R, Push R Step over L, Push L
Control Speed Timing of feint
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."