Suitable sized square in relation to the number of players. Cowboys (coach + 1/2 players) begin at the side of the square with a ball. Aliens begin at another side without a ball, a ball can be introduced to dribble.
Aim of the game is for the aliens to make it across to the other side without being hit by the cowboys soccer ball. Players can be given 3 lives before turning from an alien into a cowboy. Encourage close control and soft touches, keeping the ball close at all times with their head up. Cowboys should use the inside of their foot and run up for power.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
