
what ever number gets shouted that number has to run for the ball before anyone else can get it and take it back to where they where standing. for example: number 1 gets called so all four number 1's has to run for the ball and take it back to where they where standing without gettng the ball took of of off them.
be aware demonstrate vocal have fun
This practice has no coaching points
This practice has no progressions
in more ways than one
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