
During the warm up the participants will take part in two separate drills that will work on their ball skills as well as warming up all the necessary muscles they will need when taking part in the main activity. First Drill; in the first drill there will be 5/6 players in the square shown in the diagram with a ball each. there objective is to dribble their ball around the square
This practice has no coaching points
This practice has no progressions
in more ways than one
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