> 1 Defender in each box, move like crabs and try and tackle attackers. >Attackers start one side of grid, try to get to the other without being tackled. > All have one ball each. > If defender kicks wins ball, kick it out of grid and the attacker then becomes a defender.
>Attackers dont run in straight line... use different routes. > Keep ball close to feet, under control. >Defenders get low, crab position, fast feet, on toes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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