Players line up on either side of a cone with a ball 2 yards in front of the cone. On coach's command, the players will attempt to get their body in front of their opponent to win the ball. Players are focusing on getting their inside leg in front of their opponent's. Players to not touch the ball. They are only working on the technique of being physical on the ball and getting their body in front of their opponent.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
