2 Players 1 tackle bag Player B holds the bag Player A Starts face down A rises and tackles the bag then gets to his feet whilst lifting the bag and retreating to his start position. B once A has tackled the bag, gets face down & whats For a to have the bag ready for him to tackle. Players Repeat exercise for 1-2 minutes.
Tacklers must tackle low Get to there feet quickly into the jackle position. Lift bag & quickly get back to the starting position.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
