2v2 + keepers. One side plays ball across to other team. 2v2 ensues, if Blue scores, red swaps defenders & blues near goal play next ball in. If blue kicks ball out in red half, Blue stays on as defense, Red swaps out with possession. If defense steals ball, they can move downfield to score.
Speed of recovery on player swap-outs pressuring attacks support/cover
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
