Coach is at one end and sends the players in 2's down the field. The player with the ball tries to shield it from the other and manage to make his way back to the coaches end.
Shoulder facing the defender Legs bent for low center of gravity and strength Use arm to keep defender away.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
