Coach is at one end and sends the players in 2's down the field. The player with the ball tries to shield it from the other and manage to make his way back to the coaches end.
Shoulder facing the defender Legs bent for low center of gravity and strength Use arm to keep defender away.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."