Focus on First and Second Defender Closest Defender is Pressue (first defender) Other Defender is Cover (Second Defender) If defensive player wins the ball, they switch with external player Limit 3 touches to external players
Focus on communication Encourage players to announce their roles by yelling Pressure and Cover Remind Cover that they are Covering the First Defender, not the opposing team Intelligent movement, not ball chasing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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