
groups of 4 or more 2 attacking; 2 defending (1 server, 1 defending) attacker is trying to score in small goal defender must defend small goal and try to make tackle when applicable 5 min on one side then switch small goal to other side of grid Advance: go 2 attackers vs 1 defender
defender must bend run to take away goal defender needs to force attacker away from goal using proper technique Also work on communication (I got ball)
This practice has no coaching points
This practice has no progressions
in more ways than one
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