Two attacking players pass the ball back and forth Two defending players work pressure-cover movement One steps to player with the ball and positions body to direct attacker toward teammate Other defender drops to deny split and be ready if the first defender gets beat on the dribble As the ball switches, so does each defender's role
Direct ball toward teammate Break down steps Communicate Once comfortable, Have attackers attack with goal of getting to other side of the box
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
