Play starts by player pressing the player with the ball. That player passes to the right and moves left. Drill continues as per diagram. Progression: Player with ball can pass to either left or right, which triggers the press from player across from ball Äwiczenie zaczyna siÄ z zawodnikiem na przeciw zawodnika z piÅkÄ , on wychodzi na press Zawodnik z piÅkÄ podaje piÅkÄ do zawodnika po jego prawej stronie i idzie na lewÄ tak jak na rysunku. Progresja: Zawodnik z piÅkÄ może podaÄ w prawo albo w lewo, zależnie od ustawienia ciaÅa przez zawodnika który presuje.
Body position, 45 degrees to player with the ball, showing them in one direction. Quick movement towards player with ball CiaÅo przez zawodnika który wykonuje press powinno byÄ 45 stopni w kierunku w którym chce żeby ten zawodnik podaÅ i o krok w przeciwnÄ stronÄ aby odciÄ Ä linie podania. Zawodnik wykonujacy press powinien siÄ ruszaÄ szybko i dynamicznie do zawodnika z piÅkÄ
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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