
Set up as shown. Two teams, attacking and defence. Defenders are locked into their box, and must press the ball to prevent the pass being played through them The team in possession should try to play sideways until the opportunity to play through opens up.
Attackers: speed of play, patience, shifting ball to shift opposition, pass quality. Defending: pressing triggers, cover and balance, pressing shape, body shape, communication.
This practice has no coaching points
This practice has no progressions
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.