jog up and down the coned line twice through doing different exsicises then we will move on to El rondo for about 10 mins and then move from El rondo to a drill where you have to try and get past the defenders.but for the El rondo you need to be using one or three touch passing and if yiu use two then youll be going into the circle with the person on your left of you
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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