Setup 3 defensive zones Defensive players have to stay in their zone 2 offensive players try to move through zones Offense can shoot on goal if and when it's open or have made it through the three zones addin: safety areas between zones for offense to regroup. If defense is constantly shutting them down. Rotate players around positions
Shows Pressure, coverage, and balance (cover on cover) Help defense with their positioning Help offense move through defense with their teammate
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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