Two teams of four in a small sided grid area. Blue team: made up of the starting back four. Red team: Made up preferably of two wingers and two strikers. Red team: collects a ball from their end every time the game restarts and attempt to get over the far endline and touch their boot on the ball to score. Blue team: Must work as a unit to defend their endline and operate as a compact unit.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
